Misogi

Purification Rituals

Misogimisogi / 禊

A purification ritual involving immersion in water to cleanse the body and spirit of impurities.

Misogi is the most fundamental purification practice in Shinto, involving bathing in river or ocean water to wash away sins and spiritual impurities. In Japanese mythology, the god Izanagi performed misogi in the seas of Tsukushi after returning from the underworld, and from this act the three noble deities — Amaterasu, Tsukuyomi, and Susanoo — were born.

The tradition of misogi lives on today in practices such as waterfall meditation and midwinter cold-water ablutions. At Ise Grand Shrine, visitors can purify their hands directly in the Isuzu River at a designated spot called the "mitarashi-ba." While the everyday temizuya rinse is a simplified version of misogi, the original practice carries a much deeper meaning of complete spiritual rebirth through total immersion in water.